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Holy Bowly FTL

Holy Bowly FTL

 
Information
Holy Bowly FTL

Holy Bowly FTL

112 Davie Blvd Unit B, Fort Lauderdale, FL 33315
 

Ordering Hours
Sunday12 PM - 8 PM
Monday10:30 AM - 9 PM
Tuesday10:30 AM - 9 PM
Wednesday10:30 AM - 9 PM
Thursday10:30 AM - 9 PM
Friday10:30 AM - 9 PM
Saturday12 PM - 8 PM

Signature Mac N' Cheese Bowl  

Cajun Mac Surf n' Turf
This new bowl consists of our new simple and light cajun mac and cheese sits beneath 4 lemon pepper sautéed shrimp and 4 ounces of tender marinated steak bites. Garnished with parmesan cheese and chives, this new favorite for sure packs a punch.
$21.59
The Bar-B
Mac and cheese, sambal glazed brussel sprouts, home made corn bread, barbecue pulled pork, topped with dijon vinaigrette coleslaw.
$19.19
The Mac Time
Freshly battered and fried crispy chicken, creamy mac and cheese, and home fries, coated in boss sauce sweet and spicy.
$17.99
Philly Mac n' Steak Pasta
Tender and seasoned steak bites, chef curated "Philly cheese steak" base, green pepper, red onion, cavatappi pasta.
$20.39
The Buffalo
Freshly battered and fried crispy chicken, creamy mac & cheese and home fries, all coated in home made buffalo sauce. Topped with crisp celery sticks, and a chopped petite carrot. Blue cheese or ranch in the middle.
$19.19
The Tangy
Freshly battered and fried crispy chicken, creamy mac and cheese, and seasoned homes fries, drowned in carolina gold sauce.
$17.99

Original Rice Bowls  

The Carnivore
Grilled carne asada, pico de gallo, guacamole, sour cream, lettuce, shredded cheddar, white rice, Costa Rican black beans.
$20.39
The Tropical
Basmati rice, Costa Rican black beans, Blackened mahi mahi, citrus avocado puree, pico de gallo, guacamole, dijon coleslaw vinaigrette, fresh chopped pineapple.
$18.59
La Fresca Bowl
Basmati rice, grilled chicken breast, crisp romaine, pinto beans, golden corn kernels, diced tomatoes, red onions, guacamole, tortilla strips, house made honey cumin lime dressing.
$14.99

Featured Salads  

Salmon, Arugula and Avocado Salad
A 4 oz. salmon fillet, arugula, diced haas avocado, chopped tomatoes, house made lemon vinaigrette.
$17.99
Flying Avocado Salad
Diced haas avocados, a grilled chicken breast, and cherry tomatoes, all sit on a bed of romaine lettuce, tossed in honey dijon dressing. Feta cheese curds to top it off.
$13.19
Chicken Caesar Salad
House made caesar dressing, toasted croutons, crisp romaine lettuce, chopped grilled chicken breast, shaved parmigiano romano cheese.
$13.19
The Greek Goddess Salad
Cherry tomatoes, fresh cucumber, red onions, kalamata olives, pepperoncini, romaine lettuce, feta cheese, house made Greek dressing.
$13.19

Wraps & Panini's  

Chicken Pesto Caprese Panini
Grilled chicken, sliced tomato, fresh mozzarella, house made pesto, balsamic glaze, and grilled ciabatta bread.
$15.59
Pesto Chicken Wrap
Grilled chicken, home made pesto, baby arugula, roma tomatoes, mozzarella, diced haas avocados, wrap of your choice.
$12.59
Chicken Caesar Wrap
Grilled or fried chicken, crisp romaine, home made caesar dressing, croutons, shredded parmesan cheese, wrap of your choice.
$11.39
La Fresca Wrap
Brown rice, pinto beans, lettuce, roma tomatoes, red onions, corn kernels, cilantro cumin lime dressing. Add grilled chicken or carne asada if desired.
$10.79

Build Your Own  

Build Your Own Bowl
$9.59

Smoothies  

Strawberry Banana
16 oz. of strawberry banana greatness. Only contains frozen fruit, orange juice and almond milk.
$9.59
Sunrise
16 oz. of blended strawberry mango greatness. Only contains frozen fruit, orange juice and almond milk.
$10.79
Strawberry Pineapple
16 oz. of strawberry pineapple greatness. Only contains frozen fruit, almond milk and honey.
$11.99
Maui
16 oz. of blended pineapple, mango and banana greatness. Only contains frozen fruit, honey, almond milk and orange juice.
$13.19

Sides  

Fried Chicken Bites
A bowl of our freshly battered and fried crispy chicken, with your topping of choice.
$9.59
Mac & Cheese
$7.19
French Fries
$4.79
Rice and Beans
Basmati rice cooked with black beans.
$4.79

Cold Pressed Juices  

Apple Lemon Ginger
$11.99
Coconut Hydrate
16 oz. of coconut water, pineapple, lemon, and chia seeds.
$11.99
Golden Girl
16 oz. of turmeric, carrot, pineapple, lemon, and ginger.
$11.99
Soul Kick
16 oz. of apple, pineapple, lemon, and ginger.
$11.99
Wake Up Call
16 oz. of apple, lemon, ginger, and cayenne.
$11.99
Pure Greens
16 oz. of kale, apple, spinach, cucumber, celery, zucchini, and romaine.
$11.99

Wellness Shots  

Blue Biotic Shot
2 oz. of ginger, lemon, agave, blue algae, and probiotics.
$5.39
Green Boost Shot
2 oz. of kale, spinach, apple, cucumber, mint, and spirulina.
$5.39
Heart Beet Shot
2 oz. of beet, pomegranate, lime, and black pepper..
$5.39
Immunity Shot
2 oz. of ginger and lemon.
$5.39
Turmeric Tonic Shot
2 oz. of turmeric, carrot, pineapple, lemon, ginger, and black pepper.
$5.39
Wake Me Up Shot
2 oz. of ginger, lemon, and cayenne.
$5.39

Deserts  

Birthday Cake Macaron Ice Cream Sandwich
$5.99
Pistachio Macaron Ice Cream Sandwich
$5.99
Cookie Batter Macaron Ice Cream Sandwich
$5.99
3 For Combo
$14.49

Drinks  

Gatorade Blue
$3.09
Sprite
$3.09
Brisk Lemon Tea
$3.09
Coke Zero
$3.09
Bottled Water
$1.89
Celcius Peach Vibe
$4.19
Celcius Kiwi Guava
$4.19
Celcius Orange
$4.19
Celcius Wild Berry
$4.19

We offer delivery and takeout for this restaurant.

Ordering Hours

Sunday12:00 PM - 8:00 PM
Monday10:30 AM - 9:00 PM
Tuesday10:30 AM - 9:00 PM
Wednesday10:30 AM - 9:00 PM
Thursday10:30 AM - 9:00 PM
Friday10:30 AM - 9:00 PM
Saturday12:00 PM - 8:00 PM